web analytics

15 Great Reasons Why You Should be Drinking Lemon Water Every Morning

The most important reasons for drinking lemon water every morning, is that it’s an easy way to improve your life and health. It is also easily prepared. You just need to squeeze half a lemon in lukewarm water. The lemon is very important because it is packed with iron, calcium, vitamins C, B, potassium, magnesium, antioxidants, fibers and enzymes.  

water lemon

Other important reasons for drinking lemon water are:  

  1. Improves digestion
  2. Boosts immune system
  3. Hydrates the body
  4. Boosts energy
  5. Promotes rejuvenated and healthy skin
  6. Reduces inflammation
  7. Aids weight loss
  8. Alkalizes the body
  9. Cleansing properties
  10. Antibacterial and antiviral properties
  11. Reduces mucus
  12. Freshens the breath
  13. Boosts brain power
  14. Anti-cancer
  15. Get off caffeine

2 thoughts on “15 Great Reasons Why You Should be Drinking Lemon Water Every Morning

  • March 18, 2015 at 10:00 am
    Permalink

    Very Informative . Lime can be also used as home remedy for cold and flu, dandruff, oily skin and for treating acne .
    Although it has sour taste, lime (citrus aurantifolia) has many benefits. Check out here for more http://goo.gl/mK5h8E

    Reply
  • March 18, 2015 at 5:10 pm
    Permalink

    That’s great but you forgot to mention the quantity of water.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

This blog is kept spam free by WP-SpamFree.