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5 Key Yoga Poses For Men [VIDEO]

For all “yoga men”, and we know there are several of you – whether you are practicing for months or have only done half a course, the famous yoga teacher of the portal DoYouYoga and a former punk rocker (band Shelter) Raghunath, brings you great tips that will help you practice.

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Watch the video and learn from Raghunath, 5 basic yoga positions for men, along with advice on the settlement and how you can play while doing positions, to improve your balance and how you can do something more challenging with the positions, depending on where you are and what you want from your yoga practices.

Therefore, unwind your yoga mat, press play and enjoy!

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