It’s perfect time to release your body from the stress! At first you have to cleanse and detox your mind and your body. Detox Diet is not just a diet with lemons and maple syrup. It means thinking positive, it means exercise, it means eating more meals like salads, smoothies, soups… It means many, many things, but today we’ll help you with one recipe.
You can also find this recipe in the book Cook Yourself Sexy from Candice Kumai. This is a strong diuretic and detox salad.
Including the fennel seed, adds the factor that make the fiber, while cayenne pepper speeds up the metabolism.
- 1/2 white cabbage
- 1/2 red cabbage
- 1 apple
- 1/4 onion
- 1/2 cup chopped walnuts
- 1/2 cup dried white grapes
For the dressing:
- 2 tbsp cider vinegar
- 1.8 tbsp of cayenne pepper
- 1/3 cup low-fat Greek yogurt
- 1 tbsp fennel seed
- 1/2 tbsp of sea salt
With a sharp knife, cut the cabbage, the apple and the onion in a very fine strips. Put them all into a large bowl.
Add walnuts and raisins. Gently mix it.
In a small bowl, stir all the ingredients for the dressing.
Pour salad dressing. Stir the salad to mix everything. Eat everything 🙂