- 1 ½ cup tangerine juice
- 1 whole tangerine
- 3 fresh apricots
- 5 apricot kernels
- 1 ½ tbsp of ground flax seeds
- 1 ½ tbsp of ground pumpkin seeds
- 1 tbsp of Maca powder
- 2 tsp of flax seed oil
- a couple of ice cubes
Place all ingredients in blender and mix well.
The best way of consuming it is once a day for a 4-5 days or a whole week, and than take a break for one week. You can keep drinking it for a month or two, depends of the results you’ll get.
And also you can try these Maca Superfood Energy Bars. You’ll be surprised by their magnificent taste!