How Much Vitamin C You Need to Take to Keep Your Immune System in High Gear
There is no way to deny the power of vitamin C and how it helps us boost our immune system.
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Jump Rope For a Stronger and Leaner Core
Have you ever seen the way that a boxer jumps rope? The reason why they are always doing this is
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5 Powerful Antibiotics That do Not Require a Prescription
As a result of hospital antibiotics, people have ruined their digestive system, and have lowered the natural immunity to various
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Reality or an Urban Myth? Does Giving up Smoking Make You Fat?
Despite all the known dangers of smoking, many people, however, do not give up this deadly habit. And in many
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Exercise During Menstruation: 5 Truths That You Should Know
Instead of staying in bed during “those” days and taking various painkillers, exercise to neutralize the cramps in a natural
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Cubans Have Made a Miraculous Cure by Tesla’s Recipe!
We all know about one of the world’s most famous inventor and scientist Nikola Tesla, author of more than seven
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Truth or Myth: do Green Tea, Apple Cider Vinegar and Coconut Oil Make us Thinner?
People are always looking for a new way to lose weight, and there are many profiteers and quasi-experts who will
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Cinnamon and Lemon – The World’s Most Health Beneficial Mixture
Cinnamon and lemon are very well known for their health benefits. Cinnamon has blood sugar controlling ability, has antimicrobial properties,
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All the Health Benefits of Eating Sugar Apples
Sugar apples are native to South America, West Indies and many regions in Asia. Many people describe their taste as
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8 Awesome Natural Solutions For Damaged Hair
Most common reasons for having damaged hair are: regular styling with using too much heat, the use of harsh products, unnecessary
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6 Toxins We Are Exposed to Everyday Without Even Realizing it
Read what are the toxins , the harmful ingredients that unconsciously, every day, we put into our body, and what to
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This Optical Illusion Reveals How Stressed You Are in 2 Seconds!
Stress is what lies in the back of our minds, every day, even if we are resting, watching TV etc.
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This Household Item Holds More Germs Than A Toilet Seat… And You Use it Daily Without Knowing it!
It may sound contradictory, but the dirtiest item in the household is constantly under soap and water. Philip Tierno, Clinical
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Why You Should Never Stop The Sneezing?
Whilst we sneeze, the air through our nostrils flies at a speed of 160 kilometers per hour. If you deliberately
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Learn to Recognize Them – Physical Symptoms That Suggest Depression
At least 69% of people with depression may not feel any sorrow – their symptoms are primarily physical. The sense
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