web analytics

Cinnamon Coconut Water Kefir

If you are dealing with blood sugar issues, sugar cravings, low energy, digestive issues and excess weight, coconut cinnamon water kefir is the beverage that will help you recover. It is rich in enzymes, beneficial bacteria, minerals and vitamins that are very important for the immune and digestive system.

Cinnamon coconut water is also vegetarian, vegan, gluten-free and dairy-free.

Cinnamon Coconut Kefir

photo source: A Harmony Healing

Ingredients:

– 4 cups of coconut water (use 3-4 young coconuts)

– 3 tablespoons dried-out water kefir grains

– 1 – quart sterilized clear jar with top

– 1 cinnamon stick

This beverage is very easy to make. The best coconuts to use are the young Thai coconuts, but if you can’t find these you can use good quality fresh coconut water. After you get the coconut water, ferment it with bacterial cultures in kefir and create a tangy, bubbly drink that will aid your immune system, cut sugar cravings, treat your digestive system, support your endocrine system and detoxify your body.

Step by step recipe here : Cinnamon Coconut Water Kefir

One thought on “Cinnamon Coconut Water Kefir

  • March 14, 2016 at 1:24 am
    Permalink

    My recipe today is a simple twist on the basic coconut water kefir recipe. I added a cinnamon stick to the recipe to create a delightful cinnamon flavored coconut water kefir. Ceylon Cinnamon has some fantastic health benefits so adding it to your kefir will create an even more powerful healing drink.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

This blog is kept spam free by WP-SpamFree.