Sassy water is the key ingredient of “Flat Belly Diet” that was created by nutritionist Cynthia Sass. This tasty drink, which was named after its maker, refreshes and revitalizes, contains the minimum of calories, has a beneficial effect on the body, strongly reduces gas and soothes the digestive tract.
Cynthia claims that, by drinking this beverage, the waist size can be reduced by as much as 10 cm in just 4 days!
The idea of Sassy water is based on the fact that the human body needs a minimum of 8 glasses of water so that it functions normally. Naturally, this amount is only a landmark and a starting point, because the need for liquid varies from person to person and depends on the level of physical activity.
Because of this, during the 4 “critical” days, at the beginning of “Flat Belly Diet”, it is advisable to drink the entire particular recipe portion. Also, it is advisable to consume vegetables and fruits that contain a large amount of water. Proper hydration of the body helps maintain the level of fluid in the body and prevents bloating of the intestines and constipation.
In order to make this “plan” work, it is important that during the 4 days of consuming the drink you avoid sweets, snacks, fat and calorie food, and turn to healthier ingredients, smaller portions and movements.
You need to keep in mind that the very “ceremony” preparation of Sassy water and her serving is a sign that things will soon change for the better, and without any problems you can focus on the established goal: a flat stomach once and for all!
Read The Recipe and Instructions on Page 2 ==>