For these benefits, responsibility goes to omega -3 fatty acids, which flaxseed contains. They activate the sebaceous glands in the body, helping melt the excess fat in the body and is therefore it’s ideal domestic product for weight loss.
This natural drink is recommended by many nutritionists and also it’s very healing and beneficial for people suffering from gastritis, gastric ulcer, chronic constipation and hemorrhoids. It helps in the treatment of cystitis and pyelonephritis.
It’s recommended that you should prepare this drink one day before you consummate it. Just before you go to bed, pour 3 tablespoons of flax seed with a liter of boiling water and let it stand overnight. It is best if you use a thermos, but if you don’t have it, use a pan with a lid.
When you wake up, drain it. You should get a little thicker, gelatinous mixture. Consume this beverage filtered, 150 ml / 3 to 4 times a day, half an hour before meals. Always prepare this potion in the evening for the next day, it must be fresh, so do not stockpile.