The nerve endings on the fingers of the hands are associated with certain organs and internal feelings that occur.
For some emotions there is no specific medicine or pill, but by reducing the intensity of the feeling it may considerably change the situation.
Each finger is responsible for different feelings, so, depending on what is going on, with just a 5 minute massage of a certain finger you can feel better. This method is called Jin Shin Jyutsu and it’s a 5 minute touch therapy.
All you need to do, is catch the one finger responsible for certain emotion that you feel and gently massage or hold it with the palm of your other hand around 5 minutes, while deeply and slowly you inhale and exhale. You will feel relief right away.
If you want to completely calm down and do a balance of your body, you can massage the middle of the palm.
This is a map of your feelings associated with your fingers:
Emotions: stress, anxiety, tension
Organs: stomach, spleen
Physical symptoms: abdominal pain, headache, nervousness, skin problems
Emotions: fear, anemia, back pain
Organs: kidney, bladder
Emotions: anger, frustration, indecision, exhaustion
Organs: liver, gall
Physical symptoms: problems with vision, headache in the forehead area, menstrual pain, problems with blood circulation
Emotions: sadness, suffering, love problems, breathing
Organs: lungs, colon
Physical symptoms: digestive problems, asthma, ringing in the ears, subcutaneous diseases
Emotions: stress, heart problems
Organs: heart, small intestine
Physical symptoms: problems with the bones and nerves, heart problems, blood pressure, sore throat, stomach pain