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Make Your Own Valerian Drops That Will Help You Calm Down And Sleep Better

Known as garden Valerian or garden heliotrope, Valerian contains medicinal ingredients that are used not only in folk medicine, but also in veterinary medicine and cosmetics.

Valerian root

Preparation:

Pour 20g chopped Valerian root with 70% alcohol and leave it for 10 days. Strain it and take 20-30 drops with a sugar cube and water.

Valerian is normally used in veterinary medicine, cosmetic industry and perfumery. This garden Valerian is also a good pasture for bees – you get a nice, distinguished honey with a special aroma and taste.

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