People of almost all ages are faced with snoring problems. The reasons may be different, and one of the most usual is a disease of the mucous membrane of the nose. Provided that you want to get rid of snoring in a delicious and healthy way, you can add this super quick drink that is ready in a minute.
Snoring is a breathing disorder which is caused by different factors. In addition to deviation of the nasal canal, it can also be caused by excess weight, bad pillow or mattress, dry or clogged mucous membrane in the nose.
Nutrition affects this disorder, as well as dry air and chronic sinusitis – these are the most common causes for snoring. Whether you suffer from stuffy or dry nose or thick mucus that is impossible to blow out, it is time to try this natural and simple drink against snoring.
– 2 carrots
– 2 apples
– 1 piece of ginger (as much as a nail of a thumb)
– 1 tbsp. lemon juice
Wash the apples and carrots well, and peel the ginger. Put all the ingredients in a mixer. The first day, drink the juice in the morning, before lunch, as well as before dinner. After that, one cup a day is enough. The juice will release the respiratory channels and will normalize the mucous – and with that it will prevent this horrible disorder.