Salt and water are supplies that the body is able to absorb with an incredible speed, which is why nutritionists recommend that you allow yourself a glass of water with dissolved sea salt during the day, and if your stomach can stand this drink, it is best to consume it in the morning.
According to nutritionists, if daily during one week, in the morning, you drink one glass of water with one leveled teaspoon of sea salt dissolved in your body, a lot of positive changes will occur:
– You will enable your body with liquid full of minerals.
– The digestive system will regulate its activity, because the drink contains enzymes that stimulate digestion.
– The minerals from the salty water will calm the nervous system and contribute to solve the problem with insomnia.
– The weekly consumption of this concoction will free your body from a lot of bacteria and toxins.
– Unpleasant symptoms of diseases of the skeletal system such as osteoporosis or arthritis will be mitigated.
– The complexion of the skin will be smooth.