Studies have shown that juice of pineapple can soothe the cough and has proven to be five times more effective than cough syrup that can be bought at the pharmacies.
This useful fruit contains bromelain, an enzyme that is rich in anti-inflammatory properties that kills bacteria and fights infections.
Besides that, only one cup of pineapple juice contains almost 50% of the daily requirements for the intake of vitamin C. This great nutrient fruit stimulates implementation and use of vital enzymes in the body that regulate the metabolism and energy consumption.
Also, pineapple juice is a great source of manganese, a mineral that mainly helps the formation of healthy connective bones and tissue. Manganese allows better absorption of calcium, metabolize fats and carbohydrates, and also increases the function of the nerves.
Bromelain is thought to have effects outside of the digestive tract and is absorbed as such, unchanged by the body. Specifically, bromelain is often marked as a natural anti-inflammatory agent for conditions like arthritis.