Our skin is the biggest organ in our body. When we sweat, we are getting rid of toxins from our body. If you can open your skin pores with some heat from your bath and some things that we have in our kitchen, you can have a free home made detox spa treatment. Here are some healthy suggestions for your detox bath:
Sea Salt Bath
Many people know about the sea salt and its benefits for our skin and our health of course. It contains a lot minerals that are very good for your skin. Calcium, like one of them, is excellent for deep cleansing your pores, potassium that is very helpful for reduction of water retention, iodine that helps in regulating metabolic process on a cellular level…and a lot more. You’ll find this bath very relaxing. Just dissolve half cup of sea salt in the water and soak at least 15-20 minutes.
Baking Soda Bath
Baking soda is very well known by its healing power and it is used not just for baking, but for making healthy and beauty natural recipes. This time, you can use it like a natural detox ingredient. It will help you throw out the toxins from your body. It is also known by its antifungal properties and helps soothing irritated skin. Just dissolve 1/2 cup of baking soda in the water and soak at least 15-20 minutes.
Ginger is one of the most powerful antioxidant, antiviral, antibacterial and anticancer substance. It is a great immune booster and it’s recommended for daily use. This bath will leave your skin smoother and your body full wit energy. Just add ½ cup fresh grated ginger, or 1 tbsp ginger powder in the tub and soak at least 15-20 minutes.